Skip to content

Fitness Report: February 2013

March 4, 2013

I spent the last two months on TDY in the Phoenix area and was able to put in a lot of miles. It helped that while on the road, I had good sidewalks, improved trails and nothing else to do. I especially liked the trails around Tempe that followed the extensive canal system. I did not take my bicycle along, so I haven’t accumulated any mileage there yet.

February Running Totals:

Miles: 72.57

Time: 10 hours, 23 min, 37 sec

Average Speed: 7.0 mph

Calories Burned: 10,106

Totals for 2013:

Running –

Miles: 131.94

Time: 18 hours, 52 min, 53 sec

Average Speed: 7.0 mph

Calories Burned: 17,986

 Past Monthly Posts:

https://drivelanddope.wordpress.com/2013/01/31/fitness-report-january-2013/

Advertisements
No comments yet

Speak your mind...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: