Skip to content

January Running Report

January 31, 2012

This months running stats:

Distance: 54.01 miles

Time: 7 hrs, 36 mins, 25 secs

Average Speed: 7.1 mph

Calories Burned: 7,709

Update: 5.15 miles were also ran without my Garmin Forerunner 110 watch.

New total: 59.16

Advertisements
9 Comments leave one →
  1. February 1, 2012 4:22 am

    Boy! I spend too much time behind a screen.

    • February 1, 2012 7:31 pm

      To each his own. But physical fitness is almost as important as spiritual fitness.

      I ran track in high school and have been in the military almost 22 years, so running has become second nature. I enjoy it and it’s a good stress reliever. I set a goal of running 500 miles this year.

Trackbacks

  1. April Running Report « Three Days to Anarchy
  2. May Running Report « Three Days to Anarchy
  3. Running Update « Three Days to Anarchy
  4. August Running Report « Three Days to Anarchy
  5. September Running Report « Three Days to Anarchy
  6. October Running Report « Three Days to Anarchy
  7. November Running Report « Three Days to Anarchy

Speak your mind...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: